#29: All About Dairy: Benefits, Myths, Quality & More (Part 1 of 2)

#29: All About Dairy: Benefits, Myths, Quality & More (Part 1 of 2)

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#29: All About Dairy: Benefits, Myths, Quality & More (Part 1 of 2)

Short Summary
This episode is episode 29 and it's all about dairy. Here we share some of our own experiences with dairy, what the research says, what we teach our coaching clients, and which dairy myths you should know about. Be sure to check out part 2 of this episode to learn more about dairy intolerances, allergies, and all the ways to help with that.

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